Foot arthritis is not only extremely painful but it also can seriously affect your ability to conduct normal daily activities. Medication can play a vital role in the relieving pain and inflammation of arthritic foot pain. Nonsteroidal anti-inflammatory drugs, or NSAIDs, help to reduce inflammation and pain, and some topical versions in the form of gels or creams can offer targeted relief. Corticosteroids swiftly control inflammation, with oral corticosteroids used for systemic issues and joint-specific injections for localized inflammation. Analgesics, including acetaminophen and opioids, focus solely on pain relief, but opioids are for short-term use due to their potential for dependency. Certain topical treatments can alleviate muscle and surface-level soft tissue pain. To help reduce the progression of arthritic foot pain, disease modifying antirheumatic drugs, or DMARDs, may be used with small joint conditions like rheumatoid arthritis. Gout medications manage uric acid levels and provide relief during flare ups. Biologics are systemic agents that alter the course of inflammatory diseases that affect various joints, including the feet. Osteoporosis medications, while not foot-specific, promote overall bone strength, and may help to reduce the risk of fractures. If you suffer from any type of arthritis that affects your feet, it is suggested that you make an appointment with a podiatrist who can recommend the appropriate medication for you.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Frederick Matthews, DPM from Innovative Foot and Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our office located in Plano, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

The way your foot and ankle move is really important for how your legs work. Your foot is the last part of your leg that touches the ground and pushes against any outside force. When your foot and ankle move properly, it helps your leg handle the weight of your body. During the part of walking where your foot is on the ground, it is important that your lower leg spreads out and manages different kinds of forces like pushing, pulling, sliding, and twisting. If these forces do not spread out evenly, it can put too much pressure on your muscles and tissues, leading to potential problems. When your muscles, bones, and foot movement all work together correctly, it makes your leg handle these forces efficiently. This helps protect your muscles and tissues from getting hurt. To keep your foot and ankle biomechanics in good shape, it is suggested that you make an appointment with a podiatrist for an examination and recommendations of anything you can do to keep your lower legs healthy.

If you have any concerns about your feet, contact Frederick Matthews, DPM from Innovative Foot and Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Plano, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

In recent years, an increasing number of people have chosen to pursue the field of podiatry, and this trend continues to grow. One of the driving factors behind this career choice is the rising awareness of the importance of foot health. As people become more health conscious, they recognize the critical role feet play in their overall well-being. Podiatrists are uniquely positioned to address a wide range of foot and ankle issues, from chronic conditions such as diabetes-related foot problems to sports injuries and biomechanical concerns. Additionally, the field of podiatry offers diverse career opportunities. Graduates can specialize in various areas, including sports medicine, surgery, wound care, and pediatrics, catering to a wide spectrum of patient needs. Furthermore, the demand for podiatrists is on the rise as the aging population seeks expert care for foot-related issues. The job outlook for podiatrists remains favorable, offering stability and potential for career growth. Ultimately, the combination of increasing awareness of foot health, career diversity, and strong demand for specialized care has made podiatry an attractive and rewarding field. If you are interested in pursuing podiatry as a career choice, it is suggested that you have a conversation with this type of doctor who can speak informatively about the field.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact Frederick Matthews, DPM from Innovative Foot and Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

• Diagnose foot ailments such as ulcers, tumors, fractures, etc.
• Use innovative methods to treat conditions
• Use corrective orthotics, casts, and strappings to correct deformities
• Correct walking patterns and balance
• Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions, please feel free to contact our office located in Plano, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

One discomfort that often accompanies pregnancy is swollen ankles, known as edema. Fortunately, there are several ways to minimize the problem. The key to managing swollen ankles during pregnancy is to defy gravity. Sit with your feet elevated to reduce pressure on the lower extremities. While seated, circle your ankles occasionally to encourage blood flow, and avoid standing for extended periods. Sleeping on your left side is believed to be beneficial for your baby and for your circulation. This position alleviates pressure on the inferior vena cava, helping to reduce ankle swelling. Elevating your legs at a gentle angle with pillows can further promote healthy blood flow. Consider investing in compression stockings to prevent blood from pooling in your ankles. Incorporate daily gentle exercises into your routine, such as swimming and walking. These activities help keep your blood flowing optimally, reducing the risk of swollen ankles. If you have concerns about swollen ankles or any other foot-related issues during pregnancy, it is suggested that you consult a podiatrist for an evaluation and recommended treatment options.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Frederick Matthews, DPM from Innovative Foot and Ankle Care. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Plano, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ganglion cysts may not be a commonly heard term when it comes to foot issues, but they can affect the feet. These benign lumps are typically filled with a jelly-like fluid and often appear on tendons or joints. Symptoms of ganglion cysts on the feet include a noticeable lump or bump on the top of the foot, near the toes or ankle. You may also experience discomfort or pain, especially while walking or wearing tight-fitting shoes. In some cases, the cyst can press on nearby nerves, leading to tingling or numbness in the affected area. Ganglion cysts on the feet can develop due to irritation or trauma to the nearby joints or tendons, but they are generally thought to be harmless. However, they can cause discomfort or pain, especially when they press on surrounding nerves. Treatment options for ganglion cysts on the feet vary, and in some cases, they may resolve on their own. But if a ganglion cyst causes pain or interferes with your daily activities, it is suggested that you make an appointment with a podiatrist who can recommend treatments such as aspiration, or fluid removal. In rare cases, surgical removal may be prescribed. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Frederick Matthews, DPM from Innovative Foot and Ankle Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Plano, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.