Bunions can affect teenagers, not just adults. A bunion is a bump that forms at the base of the big toe when the joint moves out of place. In adolescents, this often happens because of inherited foot structure or tight shoes. The condition may cause pain, swelling, or difficulty wearing certain shoes. Treatment usually begins with simple steps like changing footwear, using pads or cushions, and trying custom shoe inserts to ease pressure on the joint. If the bunion causes ongoing pain or affects walking, surgery may be considered. One option is a minimally invasive surgical technique that realigns the bone near the big toe joint using small incisions. It is often used in adolescents to correct bunions with less tissue disruption and faster recovery than open surgery. This allows for less disruption to the surrounding tissue and a quicker recovery. If your teen has a bunion that is not improving with conservative care, it is suggested that you see a podiatrist to explore the best treatment approach.
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
Causes
Genetics – some people inherit feet that are more prone to bunion development
Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development
Symptoms
Redness and inflammation
Pain and tenderness
Callus or corns on the bump
Restricted motion in the big toe
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact our office located in Plano, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Sesamoiditis involves inflammation of the tendons that surround two small bones located beneath the big toe joint. These sesamoid bones help bear weight and assist with movement, but repetitive stress from running, dancing, or wearing tight shoes can irritate them. People with sesamoiditis often experience a dull, aching pain under the ball of the foot that worsens with activity. The big toe may become stiff or painful to move, and, in some cases, swelling or bruising can develop. A podiatrist can evaluate pain under the toe by checking joint movement and using X-rays or MRI scans to confirm inflammation or rule out fractures. If symptoms do not improve, a podiatrist may suggest orthotic shoe inserts, or, in rare cases, surgery to remove one of the bones. Preventing long-term joint damage requires early diagnosis and care. If you have pain under the big toe, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.
Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Frederick Matthews, DPM of Innovative Foot and Ankle Care. Our doctor will treat your condition thoroughly and effectively.
Sesamoiditis
Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.
Causes of Sesamoiditis
Sudden increase in activity
Increase in physically strenuous movement without a proper warm up or build up
Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible
Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.
If you have any questions please feel free to contact our office located in Plano, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
Running shoes and walking shoes are designed with different purposes in mind, and choosing the right type is important for comfort and injury prevention. Running shoes are built to handle the higher impact and greater force that occurs with each stride. They typically offer more cushioning, flexibility, and support in key areas, such as the heel and forefoot. In contrast, walking shoes are designed for a more consistent, rolling motion of the foot and often feature a more rigid sole with support focused on the arch and heel. The differences in design help accommodate the unique movements of each activity. Wearing the appropriate shoe for your chosen exercise not only improves performance but also supports long-term foot health by reducing strain on muscles and joints during regular physical activity. If you have developed foot pain from wearing the wrong type of shoes for walking or running, it is suggested that you confer with a podiatrist who can offer effective treatment remedies and guide you on what features to look for in desired shoes.
For more information about walking shoes versus running shoes, consult with Frederick Matthews, DPM from Innovative Foot and Ankle Care. Our doctor can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.
Foot Health: The Differences between Walking & Running Shoes
There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.
You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.
Differences
Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.
Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.
If you have any questions, please feel free to contact our office located in Plano, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.
